I strive to offer athletes ‘all the elements’, providing a ‘one stop shop’ for all your endurance training & racing needs. In addition to coaching solutions, group training and training camps, I also offer various sport science services.
I pride myself in providing ongoing, unparalleled support to endurance athletes of all ability levels, from weekend warriors to Olympic medalists.
All plans are fully customized, simple, no BS and hands on training plans based on your needs, goals, ability level, lifestyle, etc. No one size fits all around here. Read More
It is common knowledge that nutrition is an important aspect of training and racing, but how can you benefit from working with a sports nutritionist? Read More
Cycling is a repetitive sport. The smallest amount of mal-alignment, anatomical or equipment related, can lead to impaired performance and/or pain. Read More
Camps & Events
Training camps and various workshops are available on a regular basis throughout the year in Victoria, BC, other areas of Canada and in the USA. Read More
Video analysis is one of the best ways to learn a new skill and get the visual feedback you need to improve movement and performance. Read More
A resource to all your questions. I keep up to date with the latest research & information out there, filter through it, and then share my knowledge with you. Read More